Our system offers a unique and innovative approach to fitness training that's portable and easy to use.
Studies have shown that isometric training can be an effective way to build strength and improve overall fitness.
Compared to traditional weightlifting equipment, our Iso Training System is more affordable and less intimidating for people who are new to fitness training.
The Iso Training System is suitable for a wide range settings, from gyms and rehabilitation centers to home workouts.
Isometric training allows you to target specific muscles and improve your overall strength, flexibility, and stability. Additionally, isometric exercise has been shown to improve cardiovascular health, boost metabolism, and reduce stress and anxiety.
The IsoTraining System offers a unique approach to core training, using isometric exercises that are low-impact and accessible to people of all fitness levels.
The IsoTraining System can be used in conjunction with physical therapy to help individuals recover more quickly and regain their mobility.
The IsoTraining System can be a valuable tool for chiropractors and other health professionals looking to improve their patients' outcomes.
The IsoTraining System can help seniors to stay active and maintain their independence, leading to a higher quality of life.
“I have been using Francis Taegar’s IsoTraining System for several months now, and I have to say, I am amazed at the results. As someone who has struggled with back pain and limited mobility, I was skeptical about trying yet another exercise program. But the isometric exercises in the Core Training program have helped me build strength and stability in my core, which has improved my overall posture and reduced my back pain.
Feb
Are you tired of bulky and intimidating weightlifting equipment? Do you struggle with traditional resistance training methods due to limited mobility or fear of injury? If so, you’ll be happy to know about the latest breakthrough in resistance training- Francis Taegar’s isometric exercise equipment.
Mar
The history of isometric core training can be traced back to the early 20th century, when German doctor and researcher, Wilhelm Konrad Roentgen, first began experimenting with isometric contractions. Roentgen’s work laid the foundation for the modern understanding of isometric exercise and its potential benefits for building strength.
Jan
According to a 2018 survey by the National Strength and Conditioning Association, 70% of certified strength and conditioning specialists reported incorporating isometric exercises into their client’s training programs.
Bringing gym-quality training to your home with the convenience of isometric core training.
12.00 – 14.45
17.30 – 00.
17.30 – 00.00
121 King Street Melbourne, 3000, Australia
Info@xtremefitness.com
+61 3 8376 6284
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